Who Metta Works! Serves
Metta Works! is hands-on coaching and skills training for teens and young adults (ages 12-24) who need support building:
Independent living skills (budgeting, cooking, housing)
Emotional resilience (managing stress, relationships)
Career and education readiness (job skills, resume)
Life navigation (healthcare, legal systems)
This program is perfect for:
- Youth aging out of foster care or other systems
- Teens and young adults with trauma histories who need extra support launching into adulthood
- Transitional age youth with mental health challenges navigating independence
- Anyone 12-24 who wants practical life skills coaching
What Metta Works! Includes
One-on-One Life Coaching
Work with a coach to:
- • Set personal goals (housing, employment, education, relationships)
- • Build a roadmap for independence
- • Problem-solve challenges as they arise
- • Hold accountability for progress
Group Skills Training
Learn essential life skills with peers:
Financial Literacy
Budgeting, saving, credit, avoiding debt
Housing
Finding apartments, leases, tenant rights
Employment
Job searching, resumes, interviews
Health & Wellness
Navigating healthcare, mental health
Relationships
Communication, boundaries, conflict
Adulting Basics
Cooking, laundry, time management
Community Resources & Support
- • Connection to housing assistance, job placement programs, educational opportunities
- • Help navigating public benefits (Medicaid, SNAP, housing vouchers)
- • Peer mentorship and community building
We accept Insurance
